the blog

Sleepfull Baby Sleep & Toddler Sleep Blog

Welcome to the Sleepfull Baby & Toddler Sleep Blog! Find expert advice and practical tips to improve your child's sleep from Dr. Aubrie aka the ‘Baby Sleep Dr.” We cover safe sleep, sleep training, sleep regressions, developmental milestones, and healthy sleep routines for newborns, babies, and toddlers. Our goal is to help your family achieve restful nights by tackling one sleep issue at a time!

Baby Sleep, Developmental Milestones Aubrie DeBear Baby Sleep, Developmental Milestones Aubrie DeBear

180+ Of The Biggest 2024 Amazon Prime Day Deals For Babies, Toddlers, Parents, And The Home

Discover the best Amazon Prime Day deals for babies, toddlers, parents, and the home from a baby sleep and parenting expert! Browse deals on top-rated products, including baby gear, toys, home essentials, and seasonal items with huge discounts. Save big from October 7-8, 2024, with these must-have deals!

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Is it safe for your baby to sleep in their own room?

September is Baby Safety Month, and one of the questions I get asked often on my Instagram page from parents who are not sleeping well with their baby in their room, but who want to ensure their child is safe is “When and how can I move my baby into their room…SAFELY?” So, let’s talk about moving your baby into their own room: when to do it, how to do it, and my top 3 tips for adding a layer of security, while easing YOUR anxiety as a parent.

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Ultimate Safe Infant Sleep Guide: Crib, Nursery, Traveling, Clothing

In this blog, I’ll lay out both "protective factors" (actions you can take to decrease risk) that I recommend implementing with your child, as well as "risk factors" (actions that increase risk) that I recommend avoiding. Keep in mind, there are also actions you may take that are neither a protective factor, nor a risk factor - these would be considered a baseline factor.

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What Are Night Terrors And What Causes Them in Toddlers?

Have you ever found yourself trying to comfort your child from a nightmare when nothing you do or say seems to have a positive effect on them? It could be that they are actually experiencing a night terror! While it’s common to get the two confused, there are differences between nightmares and night terrors that can help you distinguish one from the other, and how you can best help your child.

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What Are the Best Baby Products for Sleep? Here’s What I Recommend…

As a baby sleep consultant, I’m often asked by parents which products I recommend introducing to babies to help get them to sleep. And the truth is, there are actually a lot more products that I would say are NOT necessary (no matter how they’re marketed) for helping your baby to sleep better or longer, or fall asleep faster. Check out my blog post on my recommended bedtime routine and how it can help your little one fall asleep more quickly and stay asleep longer, over time!

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