16,722+ Happy & Rested Families
Say Goodbye to Sleepless Nights
Discover the Method Over 16,722+ Parents Have Trusted To Help Their Baby Sleep 10-12 Hours a Night
FEATURED IN
Tired of Being Tired?
Are you struggling to put your little one to sleep for the night?
Whether you're a first-time mom with a newborn, a sleep-deprived working parent, a frustrated stay-at-home caregiver, or you’re juggling the unique challenges of twins or triplets, you're not alone.
Thousands of parents just like you are desperately looking for a solution to their baby's sleep troubles.
Do you find yourself:
Exhausted from constant night wakings and early mornings?
Feeling guilty for struggling to build healthy sleep habits for your newborn?
Worried that your beloved baby’s unique sleep issues may affect their development and put them at a disadvantage later in life?
Juggling day-to-day responsibilities while running on minimal sleep?
Having to deal with multiple sleep regressions, short naps, and random sleep patterns?
Most new parents are in the same boat too, desperate for a caring and responsive, yet effective solution to help their babies get the rest we know they so desperately need.
And the worst part?
Sleep deprivation doesn't just affect your baby; it takes a toll on the entire family. When your little one isn't sleeping well, everyone suffers.
And the consequences can be far-reaching:
1
Increased stress, anxiety, and irritability that make it hard to appreciate what you have with your baby
2
Difficulty concentrating at work, leading to decreased productivity and performance
3
Relationship problems with your partner as you take out your anger on each other
4
Being in a constant bad mood that rolls over into the lives of the people around you, including your baby
The annoying thing is that each baby is unique, which is why the advice you get from the people around you never seems to work.
So it’s easy as a parent to feel guilty, helpless, and alone in your struggle.
As parents who have navigated the treacherous waters of sleep deprivation, we intimately understand the desperation and guilt that comes with watching your baby (and yourself) struggle with inconsistent sleep patterns.
We've experienced the 3 a.m. breakdowns, the coffee-fueled days, the nagging fear that we're somehow failing our little ones.
The endless cycle of sleepless nights and failed attempts can leave you feeling hopeless and alone.
But what if we told you that there's a proven solution that can transform your baby's sleep without having to:
Use the “cry it out” (aka extinction) method
Rely on methods that have stopped working or become unsustainable (like rocking your baby to sleep for hours)
Use the “wait it out” method and cross your fingers they will start sleeping “one day”
Piece together unreliable, conflicting, and unrealistic advice from across social media and the internet
What if there was an expert-guided, parent-trusted solution that provided a clear, easy-to-follow roadmap to support your baby through learning to sleep 10-12 hours throughout the night?
Sleep is not a luxury. It’s essential. Essential for your baby’s growth, development, health, and happiness — and essential for parents to not only function, but thrive and be the best parent they can be.
Introducing…
theSleepfull Method™
“First 18 Months of Sleep” Course Bundle
BY DR. AUBRIE DEBEAR
A compassionate, proven solution to help your baby learn to sleep through the night.
(WITHOUT THE STRESS & GUILT OF TRADITIONAL SLEEP TRAINING)
The Sleepfull Method™, developed by baby sleep expert, Dr. Aubrie DeBear, aka “The Baby Sleep Dr.”, is a caring, parent-led course that puts your baby's well-being and your family's needs first, while giving YOU the confidence to tackle tricky sleep issues so you can sleep well and get back to feeling like yourself.
This ‘all-in-one’ sleep course bundle is designed to guide you through the first 18 months of your baby's life, providing you with the tools, knowledge, and support you need to establish healthy sleep habits from the very beginning that will last a lifetime.
With the Sleepfull Method, you'll discover:
Gentle, responsive strategies that respect your baby's needs and your parenting style
Clear, easy-to-follow sleep plans tailored to your baby's age and unique circumstances
Expert guidance on navigating sleep regressions, short naps, and other common sleep challenges
A supportive community of like-minded parents who understand your struggles and celebrate your successes
Who Is Dr. AubrIe?
Dr. Aubrie, a doctor of psychology, certified sleep consultant, and mom of three, has empowered over 10,000 families to overcome sleep challenges.
16,722+ Happy & Rested Families
Try Risk Free - 30 Day Money Back Guarantee
So, how does the Sleepfull Method™ actually work?
The Sleepfull Method™ is a step-by-step written course that guides you through the process of supporting your baby through building the skills to sleep independently over time once your baby reaches at least 4 months old.
This program is divided into three simple phases:
Prep
You’ll prepare yourself, your space, and your little one to begin sleep training with gradual transitions.
Presence
Support your little one through the process of learning to fall asleep without help.
Leave & Respond
(and celebrate!)
Transition to checking in periodically. You have a confident, independent sleeper and a well-rested, happy family.
16,722+ Well-Rested Families and Counting!
Katie R.
“Haven’t slept this much in years! Thanks Dr. Aubrie”
“Your guide transformed our lives. With a new baby, we had no clue what we were doing and didn't know babies needed nap routines. After struggling for three months and feeling overwhelmed by the many sleep guides online, I bought your digestible, kind, and non-judgmental guide. It was exactly what I needed. We implemented your methods, and our baby boy soon slept through the night, avoiding any harsh cry-it-out methods. Now at 10 months, he sleeps 12 hours, self-soothes during nighttime wakings, and naps well. Thank you SO much for your help!”
Elizabeth O.
“We purchased the bundle and it has been a life saver!”
“Just wanted to leave a review and say how thankful I am for your sleep guides! We purchased the bundle and it has been a life saver. We went from struggling to get the baby to bed and having a constantly overtired baby, to sleeping all night and not waking up at all! She's so much happier & so are we.”
Carito C.
“The baby sleep guide has been a GAME CHANGER!”
“I would just like to tell you that your baby sleep guide has been a GAME CHANGER! We had lost all hope in our baby being able to sleep independently and thought we had ruined her forever! But after following your recommendations she is sleeping in her crib, falling asleep on her own and comforting herself back to sleep if she wakes up! I never imagined this would be possible! I am so grateful and cannot thank you enough!!”
After just a few short weeks of implementing The Sleepfull Method™, you'll be experiencing the joy of:
Watching your baby drift off to sleep peacefully, without the need for constant intervention or having to dread the evenings, hours in advance
A happier, healthier baby who's getting the restorative sleep they need
Uninterrupted nights of restful sleep, waking up refreshed and ready to tackle the day
Having the time and energy to be the best parent, partner, and YOU that you can be
Being able to have any trusted caregiver put your little one down for sleep easily (while you do whatever you want!)
16,722+ Happy & Rested Families
Try Risk Free - 30 Day Money Back Guarantee
Regain Your Sleep, Reclaim Your Sanity
More sleep = an easier time tackling parenting and life, plus get back to feeling like yourself!
Enjoy The Little Moments with Your Baby
A well-rested baby is a happy baby, and same for mom and dad – spend more time being present and connected with your baby.
Boost Your Baby's Development
Restorative sleep is essential for all areas of a baby’s health and happiness, from physical health to cognitive development (and SO much more!).
Less Stress, Happier Household
A well-rested family means less tension, irritability, and stress in your home during this phase of life that can often be overwhelming.
Regain Confidence in Your Parenting Abilities
Instead of feeling confused and overwhelmed, you’ll feel empowered and confident to tackle any sleep struggles like a pro!.
5 Reasons Why Parents Love The Sleepfull Method™
16,722+ Happy & Rested Families
Try Risk Free - 30 Day Money Back Guarantee
MEET DR. AUBRIE
Taught by a doctor of psychology & mom of three
Hi!
I’m Dr. Aubrie DeBear, a mom of three, a doctor of psychology, and a leading baby sleep expert.
First things first, I want to say that I know what it’s like to be in your shoes, dealing with not only the stress, frustration and exhaustion of sleepless nights.
But also the guilt and worry of not knowing whether your child is sleeping the way they should.
So through my work with 16,722+ (and counting!) families and my own personal experience, I've developed The Sleepfull Method™ – a supportive, responsive, and effective approach to sleep training that takes a gradual approach to helping your baby learn essential sleep skills and also allows for customization of the program based on what works best for your family..
The best part is that I’ve designed The Sleepfull Method™ to be a straightforward, step-by-step, and easy-to-follow program, even in the middle of a busy, chaotic life. You’ll never wonder, “what should I do next?!” or “how should I handle this??” It’s all laid out in digestible modules that walk you through every moment of supporting your little one through this big and exciting change!
So whether you're a first-time mom with a newborn, a sleep-deprived working parent, a stay-at-home caregiver, or even juggling the unique demands of twins or triplets, my program can work to help get your little one(s) sleeping long, restorative, and uninterrupted stretches through the night!
With my method, you'll be equipped with everything you need to lead your baby and your family through this sleep training process.
“The First 18 Months of Sleep” Course Bundle
What’s inside
0-3 Months Newborn Sleep Foundations
You’ll be introduced to and educated on the basics of newborn and baby sleep that set the foundation for healthy sleep ahead.
You’ll get actionable steps to practice with your baby throughout the “fourth trimester” that help you and your baby get more rest and allow you to actually enjoy this short and special moment in time.
What’s covered in the course?
Flexible daily routines to avoid thinking “what do I do now?!”
Spotting the perfect time to put your baby down
Putting your baby down for sleep wide awake (I know, it sounds crazy!!)
How to handle mornings, naps, bedtime, and overnights
Strategies to encourage longer stretches of sleep
How to avoid (and calm) a fussy, overtired baby
Do’s and don’t’s of sleep aids like pacifiers and swaddles
The basics of safe infant sleep guidelines
Tools that don’t force you to give up newborn snuggles
4-18 Months Sleep Training with The Sleepfull Method™️
A step-by-step guide that tells you exactly how to support your little one through learning to fall asleep on their own, take long, restorative naps, and sleep 10–12 hours a night, uninterrupted, with my proven 14-day method used by more than 16,722+ parents.
What’s covered in the course?
An empowering, responsive, and effective sleep training method you won’t find anywhere else
A step-by-step approach to removing unhelpful sleep dependencies (goodbye paci!) and shifting to independent sleep
Exactly how to handle bedtime, night feeds, night wakings, and weaning night feeds once you’re ready
Complete nap training guidance including how to lengthen them, plus how and when to transition them down
Sleep regressions, developmental milestones, transitioning to the nursery, and daily schedules by age
You’ll also get access to three bonus courses when you purchase The First 18 Months of Sleep Bundle!
Bonus #1
Troubleshooting 0-3M Newborn Sleep Challenges
Get guidance on a wide range of sleep challenges, from day/night confusion to the “witching hour”
Learn how to tackle common newborn sleep struggles, like how and when to wean the swaddle
Get answers to common questions about pacifiers, night lights, and more
Bonus #2
Troubleshooting 4-18M Sleep Challenges
Dive deeper into common issues like false starts, split nights, and early morning wakings (with answers for how to solve them!)
Seamlessly get sleep back on track after a “regression,” illness, or travel with specific tips
Find guidance on tricky topics, like “fears” and addressing sleep issues at daycare
Bonus #3
Safe Infant Sleep 101 Course
Learn the most important guidelines for keeping your baby safe during sleep
Get comprehensive advice on specific safety subjects, like choosing the right infant mattress and appropriately dressing your baby for sleep
Feel confident about your purchase decisions with a breakdown of legal guidelines vs marketing ploys
Understand the safety aspects of sleep on-the-go in the carseat, a pack n’ play, stroller, and more.
Get access to a downloadable checklist of the top safe infant sleep guidelines to keep handy on your phone whenever you need it!
16,722+ Happy & Rested Families
Try Risk Free - 30 Day Money Back Guarantee
Rave Reviews From From Parents Like You
16,722+ Happy Families
Jemma S.
Verified Customer
“I’m so thankful for the sleep guides! We purchased the newborn and baby sleep bundle and it’s been a lifesaver. We went from struggling to get the baby to bed and having a constantly overtired baby to sleeping all night and not waking up at all! She’s so much happier and so are we.”
Margaret B.
Verified Customer
“I want to thank you so much for your advice! My 15-week-old is now putting himself to sleep with no tears. I was almost in disbelief when he started a few days ago and had to check if he was okay! He continues to put himself to sleep every nap and night and I’m shocked at how much his sleep has improved.”
Shona R.
Verified Customer
“After learning so much from your guide with my firstborn, I’ve now used the guide and tips from the start with my second (8 weeks old). Five out of the last six nights he’s calmly put himself to sleep. It’s been a game changer and I’m so hopeful for the future of his sleep with the healthy sleep habits he’s learning now!”
Rebecca R.
Verified Customer
“We bought your 0–18 Month Bundle and it’s been such a huge help when it comes to sleep training our baby and just learning about sleep overall! She was a good sleeper from the beginning but had a habitual night waking. Baby girl got it down within three nights with your guide and now she’s sleeping 11-12 hours a night!”
Plus Many More DMs Received Every Day:
most popular
access both courses!
The First 18 Months
of Sleep Bundle
$99
The complete 0–3 Months Newborn Sleep Foundations course.
The complete 4–18 Months Sleep Training course.
Lifetime access to more than 70 comprehensive lessons.
Sample schedules and routines by age.
Downloadable worksheets, checklists, and action plans.
Our signature 14-day, 3-phase Sleepfull Method™ Training you won’t find anywhere else!
3 BONUSES:
“Safe Infant Sleep 101” Course ($99 Value)
Troubleshoot Newborn Sleep Challenges ($99 Value)
Troubleshoot 4-18M Sleep Challenges ($99 Value)
An Over $400 Value for only $99!
LAY THE FOUNDATION
Newborn Sleep Foundations
Babies 0-3 Months
$49
6 jam-packed, searchable modules!
Lifetime access to 27 comprehensive lessons.
Sample schedules and routines by age.
BONUS: Guide to Troubleshooting 4-18 Month Baby Sleep Issues ($99 Value) with over 25+ topics!
START SLEEP TRAINING
The Sleepfull Method™Sleep
Training
Babies 4-18 Months
$79
5 jam-packed, searchable modules!
Lifetime access to 34 comprehensive lessons.
Sample schedules and routines by age.
Our signature 14-day, 3-phase Sleepfull Method™ Training
BONUS: Guide to Troubleshooting 4-18 Month Baby Sleep Issues ($99 Value) with over 25+ topics!
The Sleepfull™ Happiness Guarantee
Another thing… we're so confident in the results The Sleepfull Method™ can give to you and your family, we have a parent happiness guarantee.
If you don't see a significant improvement in your baby's sleep within 30 days of using the program, or you simply decide this isn’t the right path for your family, we'll give you a full refund - no questions asked.
Just send us a quick email and we’ll have your refund processed.
We know our program is effective and loved by SO many…but we also know that this may not be the right fit for every single family – which is why we offer our Sleepfull Happiness Guarantee. It’s hard enough being a parent without the added stress of wasting your money on something that may not work for you.
Your purchase comes with no risk, and no stress…just reward.
Why spend another sleepless night wondering if there's a better way or rolling the dice to see whether your little one might sleep better one day? Your journey to restful nights and rested days is absolutely possible (and easier than you think!) with The Sleepfull Method™: “First 18 Months of Sleep” Course Bundle.
Try it out today and take the first step toward transforming your baby's sleep and reclaiming your (and your family's!) rest and well-being. With our 100% happiness guarantee, you have nothing to lose and so much to gain!
16,722+ Happy & Rested Families
Try Risk Free - 30 Day Money Back Guarantee
We're so confident in the Sleepfull Method that we offer a 30-day, 100% satisfaction guarantee. If you're not completely satisfied, simply reach out to us, and we'll refund your refund, no questions asked.
Our Customer Happiness team is available 24/7. Reach out to them anytime via email for prompt and friendly assistance.
Got Questions?
-
The “First 18 Months of Sleep” Course Bundle includes access to two top-selling course: the 0-3 Months Newborn Foundations Sleep Course and the 4-18 Months Sleep Training Course. Your access to the two courses includes information for babies 0-18 months.
-
No, the 0–3 Month Newborn Foundations Course is not sleep training.This course includes basic baby sleep education and gentle, no-cry techniques to help you make progress with your newborn’s sleep during the “fourth trimester.” The Sleepfull Method™ of sleep training is included in the 4-18 Month Sleep Training Course, which is included in the “First 18 Months of Sleep” course bundle.
-
Sleep training is a behavioral intervention technique. What does this mean? Most sleep issues for babies are behavioral or learned. This means a habit or sleep association was created at some point that the child needs to sleep. Common examples of this are feeding to sleep, rocking to sleep, using a pacifier to fall asleep, holding to sleep, etc. The Sleepfull Method™ of sleep training educates the parent on how to change their behavior around sleep in order to give the child the opportunity and time to learn to fall asleep with their own techniques with the support of the caregiver, rather than a hands on approach by the caregiver of putting the child to sleep.
Our signature 3-phase, 14-day method walks you step-by-step through how to slowly transition from various sleep dependencies into falling asleep without hands on help, and how to handle bedtime, night wakings, naps, mornings, and the overall sleep experience to help your child begin sleeping 10-12 hours overnight, uninterrupted, and begin lengthening naps as soon as they're developmentally ready.
-
The Sleepfull Method™ sleep training portion included in the 4-18 Months Sleep Training Course should only begin once your baby is 4 months old, or older. Once you begin the sleep training portion (The Sleepfull Method™), you’ll follow the 3-phase program over 14 days and most parents see progress and results anywhere in that timeframe. Many parents see substantial progress or success in the first few days of using The Sleepfull Method™, but babies progress at different rates, so some may take the full 14-days.
-
If you find yourself struggling or in need of some clarity about the course along the way, simply shoot an email to hello@sleepfullbaby.com and our supportive mom-les customer success team will help get you on the right track! No parent left behind 🙂
-
Both the 0-3M Newborn Sleep Foundations Course and the 4-18 Months Sleep Training Course can be used while breastfeeding. Both courses can also be used while room-sharing (even during sleep training!), however our methods don’t include advice for sleep while bedsharing. If you are not interested in moving away from bedsharing, this would not be the right course for you. If you are currently bedsharing and looking for help moving away from it, this course can help!
-
Because most methods available for sleep training take a singular approach in terms of who the method benefits (i.e. parents should simple wait until their baby starts sleeping better” OR “just sleep train your baby and let them ‘cry it out,’ who cares how the parent feels”) there is often a lack of compassion for the other party involved, and often leads to the parents giving up. As a mom of three with a background in psychology and attachment theory, and a sleep consultant who has worked directly 1-on-1 with over 1,000 families, I truly understand the need for both compassion and effectiveness for baby AND parent.
I created my programs after implementing a number of behavioral sleep methods with thousands of babies (and my own kids!) and deciding which were the most effective, then developed my own phased approach that has been praised by thousands of parents who used it (even parents who tried other methods and “failed!”). My Newborn Foundations course and The Sleepfull Method™ provide realistic, compassionate, gradual, and proven methods that give parents the expert advice they need to feel confident to take charge of their sleep situation – without feeling guilty. You need and deserve sleep. Your baby needs and deserves sleep. Period.
-
Even if you’ve tried other sleep methods that you feel haven’t worked in the past, The Sleepfull Method™ can work for you. Because of the gradual, phased approach and step-by-step guidance developed by Dr. Aubrie, parents who “gave up” on other sleep methods have mentioned feeling more supported and confident, and had success with ours. However, this program won’t necessarily be right for everyone. If sleep training isn’t the right path for you, that’s ok! You don’t have to do it! Follow that parent-gut.
-
Absolutely! The Sleepfull courses encourage a loving and responsive approach to sleep. The programs will teach you how to recognize your baby's sleepy cues, set up calming bedtime routines, and create a safe and comfortable sleep environment. You'll still be there to comfort your baby when they need you, but you'll also be helping them learn the valuable skill of falling asleep on their own. We believe that building a strong bond with your baby and responding to their needs is an important part of helping them become happy, healthy sleepers. Many parents actually report feeling more connected to their littles after using our courses, because everyone is feeling happier, more rested, and more present! And remember, Dr. Aubrie is well-versed in attachment – sleep training will not harm your attachment, and you’ll never be asked to do anything you’re not comfortable with.
-
No, this course does not contain video content. The First 18 Months of Sleep course bundle includes access to the two top-selling courses by Sleepfull: The 0-3 Months Newborn Foundations Sleep Course and the 4-18 Months Sleep Training Course. Both of these courses are made up of text, visuals, and PDF downloads. The modules are housed in an online platform that allows you to go at your own pace, save your spot and return to where you left off, mark modules and lessons as complete, and search for various keywords inside the modules and lessons.
Want Your Baby to Sleep 10-12 Hours Every Night?
16,722+ Happy & Rested Families
Try Risk Free - 30 Day Money Back Guarantee
© SLEEPFULL ALL RIGHTS RESERVED